Dr. Manoj Johnson

#1 health & lifestyle expert with 1M+ followers.

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Kerala’s most renowned naturopathy physician, a pioneering lifestyle disease expert and PhD scholar in gut microbes — is widely celebrated as the master root cause finder, transforming lives through science-backed natural healing.

Kerala Medical Council Reg. No : 369

With over a million social media followers, Dr. Manoj Johnson is one of the most influential lifestyle physicians, medical educators and content creators in Kerala.

Top Videos This Year

Offering expert insights on lifestyle medicine, health tips, disease prevention, and natural wellness.

important supplements for women dr manoj johnson

Important Supplements for Women

Dr Manoj Johnson shares must-know supplements for women’s health, covering essential vitamins and minerals for overall well-being and vitality.

250K+ Views
top exercises to prevent lifestyle diseases

Top Exercises to Prevent Lifestyle Diseases

Dr Manoj Johnson shares simple exercises to prevent lifestyle diseases, increase energy, and promote natural health for every fitness level.

275K+ Views
am i a doctor who kills people

Am I a doctor who kills people? Reason!

Dr Manoj Johnson clarifies myths around his education, certification, treatment style, focusing on prevention and holistic care for lifestyle diseases.

240K+ Views

Diet Charts

Download free diet charts for detox, low protein, low carb, grain-free, and wellness goals to support healthy living and weight management.

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Explore and download a variety of free diet charts designed for every health goal, including detox diet plans, low protein diet charts, low carbohydrate diet plans, grain-free diet charts, and comprehensive wellness diet plans. Find easy-to-follow meal plans for weight loss, healthy eating, and wellness, crafted by nutrition experts. Our downloadable diet plans offer practical guidance for balanced nutrition whether you’re seeking to detox, manage carbs and protein, or adopt a grain-free lifestyle. Perfect for anyone searching for “download diet chart,” “custom meal plan,” “detox diet download,” or “grain free diet plan” — start your wellness journey with our trusted, nutritionist-approved resources today.

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We offer premium health supplements, nutrient-rich millets, and advanced genomic kits to boost wellness, nutrition, and personalized health insights.

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