Menstrual
Menstrual disorders—ranging from painful periods (dysmenorrhea) and irregular cycles (oligomenorrhea, polymenorrhea) to heavy bleeding (menorrhagia) and premenstrual syndrome (PMS)—can be effectively managed through Dr. Manoj Johnson’s holistic naturopathic and Ayurvedic protocols, combining personalized herbal regimens, diet modifications, stress-reduction practices, and detoxification therapies to restore cycle regularity and comfort.
Menstrual Problems
Menstrual problems refer to any disruption in the normal monthly bleeding pattern of women of reproductive age. These can present as:
Different Types
Dysmenorrhea: Painful cramps and discomfort during menstruation
Menorrhagia: Excessive or prolonged menstrual bleeding
Oligomenorrhea/Polymenorrhea: Infrequent or overly frequent cycles
Amenorrhea: Absence of menstruation
Premenstrual Syndrome (PMS) & PMDD: Emotional and physical symptoms before bleeding
Symptoms and Signs
Recognizing the symptoms of menstrual problems are crucial for early intervention and effective treatment. Common signs and symptoms include:
Common Symptoms
- Severe cramping, lower back pain, and pelvic pressure
- Heavy flow requiring frequent pad changes or clot passage
- Irregular cycle length (<21 days or >35 days)
- Mood swings, irritability, anxiety, and depression
- Bloating, breast tenderness, headaches, and fatigue
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Latest articles on Varicose
Discover Dr. Manoj Johnson’s concise updates on menstrual wellness. From natural relief for cramps and heavy bleeding to balancing irregular cycles and PMS management, these articles combine naturopathic wisdom and Ayurvedic therapies for comfortable, regular periods.
Videos on Varicose
Watch Dr. Manoj Johnson’s engaging video tutorials on menstrual care. Learn effective herbal remedies, diet tips, and Ayurvedic practices to relieve cramps, regulate cycles, and support overall menstrual well-being.