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GET COACHING. GET RESULTS

Health coaching is evidence-based skilful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behaviour` change.

Health coaching is based on evidence-based clinical interventions such as motivational interviewing to facilitate behaviour change, the transtheoretical model of change, goal setting, active listening, aggregation and trending of health outcome metrics, and prevention.

It is a process that facilitates healthy, sustainable behaviour change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action.

LIFE COACHING FAQ’S
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START LIVING THE LIFE OF YOUR DREAMS

Dr Manoj Johnson